​​​Unlike machine - based systems that use pumps and pressure, the Woods Gravity Method is a closed system that relies on the natural physics of gravity. By honoring the body's inherent intelligence, this approach disarms the nervous system's defense responses to achieve a deep structural and neurological reset.​​

• Unforced Introduction: Initially, warm filtered water that mimics the body's natural temperature is introduced at natural gravitational baseline allowing the colon to relax rather than resist. The Session concludes with a calibrated introduction of cool water to stimulate natural muscular contraction.

• Simultaneous Release: This method allows for a continuous flow, meaning water enters and waste exits at the same time through separate tubing.

• Practitioner-Administered: The Session is entirely manual. I remain stationed with you for the duration, applying calibrated pressure and executing intuitive abdominal manipulation to guide the system through structural release.​​